Boot Camp and Small Group Training

Synrgy360XL

boot camp, fitness, fitness classes, results, weight loss, muscle gain, personal training

Small group training functional rig with monkey bars, battle ropes, slam balls, wall balls, endless rope pull, heavy bag, bands, TRX Straps, kettle bells, jump boxes, tank- battlesled, and more!

So many options!

heavy bag, group fitness, small group training, boot camp

Endless combinations of exercises and intensities.  

Unique and Effective

jacobs ladder, motorless treadmill,

Jacob's Ladder and IN10CT- motor less sprint treadmill to amplify your HIIT training.  Sleds, job boxes, and core stations to round it all out!