Schedule for 12 week challenge

10/1/2019

Keep the Holiday Weight Off 90 Day Challenge Begins

6:30pm - 7:30pm

Epic Health and Fitness

+ Event Details

10/1/2019

Keep the Holiday Weight Off 90 Day Challenge Begins

Weigh-ins and Nutrition Seminar discussing each participants goals and nutritional needs.

6:30pm - 7:30pm

Epic Health and Fitness

11/05/2019

Healthy Holiday Habits

6:30pm - 7:30pm

Epic Health and Fitness

+ Event Details

11/05/2019

Healthy Holiday Habits

Seminar to discuss the unhealthy habits that the holidays bring on and how to avoid the weight gain that follows.

6:30pm - 7:30pm

Epic Health and Fitness

12/03/2019

Seminar- Setting Up For News Years Success!

6:30pm - 7:30pm

Epic Health and Fitness

+ Event Details

12/03/2019

Seminar- Setting Up For News Years Success!

Lets set up a plan of attack for 2020 to make sure that you aren't part of the new years resolutioners who fall off the wagon with out seeing result!

6:30pm - 7:30pm

Epic Health and Fitness